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The Dieter's Prayer Book: Spiritual Power and Daily Encouragement

by Heather Kopp

A prayer-centered companion for weight-loss efforts

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Paperback New English

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AlbakiReads Editorial

A prayer-centered companion for weight-loss efforts

Heather Kopp frames dieting as a daily spiritual and emotional challenge, addressing discouragement, body-image frustrations, and the persistence required to pursue healthier habits. Organized around daily prayers, the book offers encouragement intended to accompany an existing healthy-eating plan or stand on its own as a devotional resource. Its approach places prayer at the center of weight-management efforts, emphasizing connection, resolve, and healthful living rather than prescribing a particular diet.

Good fit for readers who enjoy

  • Adults seeking a Christian devotional companion to dieting or healthy-eating goals
  • Readers who want daily prayer-based encouragement around weight management
  • People looking for a diet-plan-neutral spiritual resource

Themes

Prayer and spiritualityWeight managementHealthy livingBody imageDaily encouragement

Based on publisher information and book metadata.

Book overview

Friendly Support. Daily Encouragement. Spiritual Empowerment.

Diets and diet books have never been more popular. At the same time, recent studies show that Americans have never been more overweight. It's no wonder, then, that women who are trying to lose weight--be it 10 or 100 pounds--are among the most frequently discouraged people around. Every day we are faced with fridge wars, bad mirror moments, diets that don't work, skinny friends who can eat whatever they like, and husbands who reminisce about the size 8 they married.

Yet victory can be yours. Increasingly, scientific studies are indicating that in health matters, prayer works--and in The Dieter's Prayer Book, you'll find that daily ounce of spiritual encouragement you need. Not tied to any one particular diet, The Dieter's Prayer Book can be used in conjunction with any healthy-eating program, or on its own. Each day, these upbeat prayers will remind you what really matters, make you feel less alone, and empower you to achieve your goal of healthful living.
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