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Sunbreak: Healing the pain no one can explain

by Shana Johnson

Understanding persistent pain beyond tissue damage

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AlbakiReads Editorial

Understanding persistent pain beyond tissue damage

Shana Johnson’s guide distinguishes pain linked to an active injury from pain that can persist after healing. It introduces nociplastic pain as a problem in pain signaling, then organizes its discussion around pain types, symptoms, factors that may worsen the condition, and treatment strategies. The book frames this as a different approach to understanding chronic pain, including experiences such as migraines, back or neck pain, pelvic pain, and irritable bowel symptoms. Its subject is the gap between ongoing pain and visible tissue damage, with an emphasis on how that distinction shapes care.

Good fit for readers who enjoy

  • Adults seeking an introduction to chronic pain that persists after an injury has healed.
  • Readers interested in nociplastic pain and treatment approaches discussed in a consumer health guide.
  • People looking for an overview of pain types, symptoms, and factors associated with persistent pain.

Themes

Chronic painPain signalingNociplastic painPain management

Based on publisher information and book metadata.

Book overview

Are you dealing with chronic pain that does not respond to typical treatment? Conditions such as chronic neck or back pain, migraines, pelvic pain, or irritable bowel? Is your provider confused about the severity of your pain? You are not alone. Modern medicine struggles to treat certain kinds of pain and many people fall through the cracks and don't get the appropriate treatment.

Conventional thinking says pain comes from damage in the body, such as a sprained ankle or broken bone. Pain is protective and the symptoms resolve when the injury heals. But not all pain falls into this definition.

The latest research shows that chronic pain doesn't necessarily mean tissue damage is present. A pain signaling problem can develop during the healing process and cause pain to continue even after the damage has healed. This pain, called "nociplastic pain," is not protective but a false alarm. When this condition is the reason for the pain, a different treatment approach is required.

In this book, you will learn about the different types of pain, the symptoms of nociplastic pain, factors that worsen it, and treatment strategies to reduce it.

Shana Johnson, MD, is a board-certified physician in physical medicine and rehabilitation She has contributed to WebMD, Psychology Today, and medical news.

 

 

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