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Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your Joy

by Allie Marie Smith

A month-long, faith-centered pause from social media

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AlbakiReads Editorial

A month-long, faith-centered pause from social media

Allie Marie Smith frames a 30-day break from social media as a guided practice in reconnecting with God, oneself, and other people. The book invites readers to examine how social media affects spiritual, mental, and emotional well-being, then considers rhythms for greater peace, contentment, and intentionality. Its approach links digital habits with questions of connection, personal passions, and the shape of everyday life, making the reset both a period of reflection and an exploration of alternatives to scrolling.

Good fit for readers who enjoy

  • Adults considering a structured, month-long break from social media
  • Christian readers interested in connecting digital habits with spiritual life
  • Readers seeking guided reflection on well-being, connection, and intentional living

Themes

Social media and well-beingChristian spiritualityConnection and solitudeIntentional living

Based on publisher information and book metadata.

Book overview

Discover the joy, freedom, and flourishing life that comes with taking a social media break.

We long for a life that is full of connection with God, ourselves, and others. Yet we've become programmed to seek peace, contentment, and happiness from our phones. Deep down, we know this isn't how we were created to live. As endless scrolling leaves us feeling anxious, depressed, distracted, and alone, we realize our true needs can't be met by turning to social media.

If you feel like your digital life could use a reset, you're not alone. Allie Marie Smith, life coach and author of Wonderfully Made, has walked this road and found a more fulfilling life. In Social Media Reset, she invites you to pause for 30 days and seek restoration in your mind, heart, body, and soul. While the thought of a social media break can feel daunting, Allie is a wise and compassionate guide who will help you

  • take inventory of social media's effects on your spiritual, mental, and emotional health
  • let go of stress and anxiety to cultivate a life of peace and contentment
  • discover life-changing rhythms to enhance your well-being
  • draw closer to God and show up for your life with a new level of excitement, joy, and intentionality

Whether you're looking to find true connection, rediscover your passions, or embrace a new way of life that brings you joy, Social Media Reset will help you reconnect with what truly matters and guide you toward a purposeful life you love.

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