The Sky Is Falling: Understanding and Coping with Phobias, Panic and Obessive-Compulsive Disorders
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Book Overview Gracie hasn't left her house in thirty years out of fear she'll be contaminated. Jerry spent hours each day picking up debris on the subw...
Gracie hasn't left her house in thirty years out of fear she'll be contaminated. Jerry spent hours each day picking up debris on the subway platform. Norm's bridge phobia led him into alcoholism. David bright, young, ambitious feared he'd lose his job because he so dreaded giving sales presentations.
These are some of the case studies exemplary of the approximately fourteen to twenty million people who suffer from anxiety disorders in this country that are found in this riveting and instructive book. Raeann Dumont lays bare the features of obsessive-compulsive disorder, phobias, and panic. Utilizing cognitive therapy and self-help techniques, she helps readers recognize anxiety-producing thoughts and shows how, through reality testing and assessing anxiety situations, these compulsions can be managed.
These are some of the case studies exemplary of the approximately fourteen to twenty million people who suffer from anxiety disorders in this country that are found in this riveting and instructive book. Raeann Dumont lays bare the features of obsessive-compulsive disorder, phobias, and panic. Utilizing cognitive therapy and self-help techniques, she helps readers recognize anxiety-producing thoughts and shows how, through reality testing and assessing anxiety situations, these compulsions can be managed.
Book Details Format: Paperback | Pages: 320 | Language: English | Publisher: W W NORTON & CO | ISBN: 0393316033
FormatPaperback
Pages320
LanguageEnglish
ISBN0393316033
EAN9780393316032
PublisherW W NORTON & CO
Publication Date2009-01-07
EditionRevised
AccessoriesNo Accessory
ConditionNew
Product TypeQUALITY PAPERBACK BOOKS
Weight0.9 Pounds
Length8.8 Inches
Width5.33 Inches
Height0.82 Inches
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