Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask!
Regular price
$15.06 USD
Regular price
$25.10 USD
Sale price
$15.06 USD
Unit price
per
You save $10.04 USD (40%)
In stock — Ships within 1–2 business days
Format
Print Book
Currently viewing
Hardcover
$15.06 USD
$25.10 USD
Secure CheckoutYour data is protected
Fast U.S. ShippingShips within 1–2 business days
Authentic Titles100% Genuine Books
Book Overview Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity i...
Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more.
When you're autistic, it can be tough to prioritize wellness.
Self-Care for Autistic People can help you engage in some neurodivergent self-care--without pretending to be neurotypical. You'll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You'll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects. With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis.
Book Details Format: Hardcover | Pages: 192 | Language: English | Publisher: ADAMS MEDIA | ISBN: 1507221932
FormatHardcover
Pages192
LanguageEnglish
ISBN1507221932
EAN9781507221938
PublisherADAMS MEDIA
Publication Date2024-03-19
AccessoriesNo Accessory
ConditionNew
Product TypeHARD COVER BOOKS
Weight0.61 Pounds
Length7.8 Inches
Width5.41 Inches
Height0.67 Inches
Shipping & Returns Fast, reliable shipping and easy returns on eligible items.
Most orders ship within 1–2 business days with fast, reliable U.S. delivery.
Eligible items can be returned within 30 days in line with our store return policy.
Why shop with AlbakiReads
Fresh Inventory from Major Publishers
Sourced through trusted book distributors, with fresh titles added regularly.
Secure Checkout
Your payment information is encrypted and protected every step of the way.
Fast U.S. Shipping
Most orders ship within 1–2 business days.
Books for Every Kind of Reader
From page-turners to timeless classics—find your next favorite read.
