Home › Diet & Nutrition › The Secrets of Skinny Chicks: How to Feel Great in Your Favorite Jeans -- When It Doesn't Come Naturally
  • The Secrets of Skinny Chicks: How to Feel Great in Your Favorite Jeans -- When It Doesn't Come Naturally by Karen Bridson book cover
1 1

The Secrets of Skinny Chicks: How to Feel Great in Your Favorite Jeans -- When It Doesn't Come Naturally

by Karen Bridson

Be the first to review this book

Profiles and practical habits for weight-loss goals

$22.49 USD
$35.15 USD $22.49 USD
Save 36%

Paperback New English

Delivery to your door
In stock·Dispatches in 1–2 business days
Standard shipping* from $4.35
Standard shipping transit* 5–8 business days after dispatch

Faster options are available.

Rates and delivery estimates depend on your destination and item quantity. Estimates are informational only; the final shipping method and rate are selected at checkout.
Secure checkout
American Express Apple Pay DiscoverGoogle Pay Mastercard PayPalVisa
30-day eligible returns Returns & refunds policy

AlbakiReads Editorial

Profiles and practical habits for weight-loss goals

Karen Bridson organizes this diet-and-fitness guide around profiles of 25 women, including models, actors, athletes, and non-celebrities. Their reported routines supply the book’s structure: menu planning, exercise, motivation, metabolism-focused advice, and body image are presented as habits to examine and adapt. The emphasis is on translating individual approaches into personal routines, while framing that adaptation as safe and realistic. Published in 2006, it reflects a weight-loss and wellness approach centered on the pursuit of a thinner body and fitting into favorite jeans.

Good fit for readers who enjoy

  • Adults seeking profile-based diet and exercise ideas
  • Readers interested in menu planning, exercise routines, and motivation strategies
  • Those exploring body image within a weight-loss framework

Themes

Weight lossDiet and nutritionExercise habitsMotivationBody image

Based on publisher information and book metadata.

Book overview

Now you can find your inner thinner chick with the exercise, diet, and image secrets of the most enviable bodies

In The Secrets of Skinny Chicks, award-winning women's health journalist Karen Bridson profiles 25 svelte women--including models, actors, athletes and regular folks--to reveal exactly what it is each one does to look so great. These women share with you their tips for planning menus, exercising, and staying motivated as well as advice on boosting metabolism. You will learn how to adapt these secrets into your own life safely and realistically.

Shipping & returnsShipping options, delivery timing, and our return policy.

In-stock items normally dispatch within 1–2 business days. The ZIP-code estimator on this page is informational only; the final shipping method, price, and availability are confirmed at checkout for your full order.

For the initial delivery estimate we use these transit windows after dispatch: Standard 5–8 business days, Expedited 2–4 business days, and Priority 1–2 business days. Holiday delays are not included.

Eligible items can be returned within 30 days in accordance with our return policy.

Customer reviews

You may also like

View all