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The Secrets of Skinny Chicks: How to Feel Great in Your Favorite Jeans -- When It Doesn't Come Naturally

Bridson, Karen

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Paperback

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Now you can find your inner thinner chick with the exercise, diet, and image secrets of the most enviable bodies

In The Secrets of Skinny Chicks, award-winning women's health journalist Karen Bridson profiles 25 svelte women--including models, actors, athletes and regular folks--to reveal exactly what it is each one does to look so great. These women share with you their tips for planning menus, exercising, and staying motivated as well as advice on boosting metabolism. You will learn how to adapt these secrets into your own life safely and realistically.

Accessories:

No Accessory

Publisher

MCGRAW HILL BOOK CO

Bisac Major Subject

Health & Fitness

Bisac Minor Subject

Diet & Nutrition - Weight Loss

Binding Type

Paperback

Country Of Origin

Number Of Units

Length

8.98 Inches

Barcode Indicator

ISBN

Width

6.08 Inches

Publication Date

1970-01-01

Height

0.73 Inches

ISBN 10

007146901X

Weight

0.89 Pounds

Book EAN

9780071469012

Target Audiance

Adults

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The Secrets of Skinny Chicks: How to Feel Great in Your Favorite Jeans -- When It Doesn't Come Naturally