Read Yourself Happy: How to Use Books to Ease Your Anxiety
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Book Overview 'Daisy's words never fail to make me feel less alone.'- Dolly Alderton 'Daisy Buchanan is already my go-to person for reading recommendat...
'Daisy's words never fail to make me feel less alone.'- Dolly Alderton
'Daisy Buchanan is already my go-to person for reading recommendations, and now she's sharing her wisdom with the world! I can't think of a better guide to the books that can heal, soothe, and inspire us.' - Katherine May
'Daisy writes about anxiety with real honesty and kindness' Marian Keyes
Read yourself calmer
Read yourself courageous
Read yourself free
Forget 'self-help' and embrace 'shelf-help' by discovering the healing power of books and reading to inspire, comfort and fortify.
In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect antidote to all the noise, inviting us to discover the literary worlds that have helped her survive - and thrive.
Featuring original interviews with David Nicholls, Ruby Rare, Emma Gannon, Catherine Gray and more, Daisy provides hard-won wisdom and personally curated reading lists to help you process your emotions and find more peace with every page.
Book Details Format: Hardcover | Pages: 288 | Language: English | Publisher: DK PUB | ISBN: 0241691656
FormatHardcover
Pages288
LanguageEnglish
ISBN0241691656
EAN9780241691656
PublisherDK PUB
Publication Date2025-02-11
AccessoriesNo Accessory
ConditionNew
Product TypeHARD COVER BOOKS
Weight0.85 Pounds
Length8.6 Inches
Width5.6 Inches
Height1.1 Inches
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