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Read Yourself Happy: How to Use Books to Ease Your Anxiety

Read Yourself Happy: How to Use Books to Ease Your Anxiety

Buchanan, Daisy

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Regular price $21.99 USD
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'Daisy's words never fail to make me feel less alone.'- Dolly Alderton

'Daisy Buchanan is already my go-to person for reading recommendations, and now she's sharing her wisdom with the world! I can't think of a better guide to the books that can heal, soothe, and inspire us.' - Katherine May

'Daisy writes about anxiety with real honesty and kindness' Marian Keyes

Read yourself calmer
Read yourself courageous
Read yourself free

Forget 'self-help' and embrace 'shelf-help' by discovering the healing power of books and reading to inspire, comfort and fortify.

In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect antidote to all the noise, inviting us to discover the literary worlds that have helped her survive - and thrive.

Featuring original interviews with David Nicholls, Ruby Rare, Emma Gannon, Catherine Gray and more, Daisy provides hard-won wisdom and personally curated reading lists to help you process your emotions and find more peace with every page.
Accessories:
No Accessory
Publisher
DK PUB
Bisac Major Subject
Self-Help
Bisac Minor Subject
Anxieties & Phobias
Binding Type
Hardcover
Country Of Origin
GB
Number Of Units
1
Length
8.6 Inches
Barcode Indicator
EAN
Width
5.6 Inches
Publication Date
2025-02-11
Height
1.1 Inches
ISBN 10
0241691656
Weight
0.85 Pounds
Book EAN
9780241691656
Target Audiance
Adults

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