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The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss

by Natalia Rose

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A staged approach to raw-food eating

$17.86 USD
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Paperback New English

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AlbakiReads Editorial

A staged approach to raw-food eating

Natalia Rose organizes her raw-food diet program into five steps, with options for people considering an all-raw diet and those seeking a less comprehensive change. The book presents weight loss and improved health as goals of the plan, while its recipes give the approach a practical dimension. More than eighty recipes span dressings, soups, pasta-style dishes, pizzas, Thai-inspired dishes, desserts, and frozen treats. That range makes the book more than an outline of dietary rules: it shows how Rose proposes putting her plan into everyday meals and different occasions. Its health and weight-loss promises are the author’s claims, not established outcomes.

Good fit for readers who enjoy

  • Shoppers interested in a step-by-step raw-food diet plan
  • Home cooks seeking raw-food recipes across meals and desserts

Themes

Raw-food eatingWeight-loss planningRecipes and meal preparation

Based on publisher information and book metadata.

Book overview

Why you're going to love The Raw Food Detox Diet

You will . . .

  • never count calories, fat grams, or carb grams, or measure foods again;
  • see results even without deliberate exercise;
  • eat liberal amounts of rich, satisfying foods; and
  • open the flood gates for improvements in every area of your life.

Natalia Rose's proven program will set you on a course toward greater energy, a slimmer figure, a radiant complexion, and amazing natural health--whether you aim to lead an all-raw lifestyle or simply want to lose weight while still eating the foods you love. The book also features more than eighty irresistibly fresh and simple gourmet recipes for all meals, occasions, and Raw Food Detox Diet levels, including

  • mouthwatering salad dressings such as Liquid Gold Elixir and Amazing Raw "Peanut" Sauce;
  • sumptuous soups such as Raw Harvest Butternut and Coconut Soup;
  • cleansing pasta and lasagna dishes and delicious, guilt-free pizzas;
  • Thai delights such as Spring-in-Your-Step Rolls with Raw Teriyaki Sauce;
  • decadent desserts such as Cheesecake Pudding and Raw Cinnamon Apple-Pear Pie; and
  • Raw Ice Creams and Sherbets.
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