Book overview
This straightforward guide introduces the newcomer to the core theoretical principles and therapeutic strategies of Rational Emotive Behaviour Therapy (REBT).
Rational Emotive Behaviour Therapy: A Newcomer's Guide
An entry point to REBT’s core models and therapeutic aims
Regular price
$36.86 USD
Regular price
$40.96 USD
Sale price
$36.86 USD
Unit price
per
Delivery to your door
In stock·Dispatches in 1–2 business days
Standard shipping*
from $4.35
Standard shipping transit*
5–8 business days after dispatch
Faster options are available.
Rates and delivery estimates depend on your destination and item quantity. Estimates are informational only; the final shipping method and rate are selected at checkout.
Secure checkout
30-day eligible returns
Returns & refunds policy
AlbakiReads Editorial
An entry point to REBT’s core models and therapeutic aims
Walter Matweychuk introduces Rational Emotive Behaviour Therapy through its foundational concepts and clinical applications. The guide begins with the ABC model of emotion, then distinguishes healthy from unhealthy negative emotions and examines four irrational attitudes linked here to emotional and behavioural disturbance. Its closing emphasis is on the longer-term side of treatment: helping clients sustain and build on gains while preparing for future difficulties. At 80 pages, it presents REBT as a focused framework within the wider cognitive-behavioural tradition, organized for newcomers seeking a basic conceptual map rather than an exhaustive treatment manual.
Good fit for readers who enjoy
- Counsellors and psychotherapists in training
- Students beginning REBT or another cognitive-behavioural approach
- Adult readers seeking an introductory overview of REBT concepts
Themes
Rational Emotive Behaviour TherapyABC model of emotionHealthy and unhealthy negative emotionsIrrational attitudesMaintaining treatment gains
Based on publisher information and book metadata.
Shipping & returnsShipping options, delivery timing, and our return policy.
In-stock items normally dispatch within 1–2 business days. The ZIP-code estimator on this page is informational only; the final shipping method, price, and availability are confirmed at checkout for your full order.
For the initial delivery estimate we use these transit windows after dispatch: Standard 5–8 business days, Expedited 2–4 business days, and Priority 1–2 business days. Holiday delays are not included.
Eligible items can be returned within 30 days in accordance with our return policy.
Customer reviews
