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PS It's Healthy: 45 Secretly Wholesome Gluten-Free, Dairy-Free & Sugar-Free Treats

by Emily Spain

Desserts built around grain-free, dairy-free, and sugar-free baking

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AlbakiReads Editorial

Desserts built around grain-free, dairy-free, and sugar-free baking

Emily Spain’s cookbook gathers 45 sweet recipes spanning cakes, cheesecakes, pies, cookies, and breakfast-oriented bakes. Every recipe is presented without grains, gluten, sugar, dairy, eggs, soy, or artificial sweeteners, placing the collection at the intersection of low-carb, Paleo, vegan, keto, and gluten-free cooking. The emphasis is on recreating a broad dessert spread within those ingredient boundaries, including treats for baking as well as sweeter breakfast options.

Good fit for readers who enjoy

  • Home bakers seeking gluten-free, dairy-free, and sugar-free dessert ideas
  • People following Paleo, vegan, keto, or low-carb eating patterns
  • Cooks avoiding eggs, soy, grains, or artificial sweeteners

Themes

Allergen-conscious bakingLow-carb dessertsSugar-free treatsPaleo and vegan recipesAlternative-ingredient cooking

Based on publisher information and book metadata.

Book overview

PS It's Healthy is a cookbook chock full of crazy delicious, yet unbelievably wholesome cakes, cheesecakes, pies, cookies, breakfast treats and sweets galore! NO grains, gluten, sugar, dairy, eggs, soy or artificial sweeteners. Simply delectable low-carb desserts that fit your lifestyle without wrecking your health. With a variety of gluten-free, Paleo, vegan and keto recipes, there's a treat for everyone! Here's what readers are saying about these recipes: "SO GOOD" "So easy" "Above all my expectations!" "These are Amazing!!" "Mind blowing" "My new favorite" "Omg so delicious!" "Her recipes are perfection" "These are our favorite. Thanks for your (recipes) They help make a restrictive diet not seem like a punishment" "I love every single recipe of yours that I have tried" "OMG. Another winner... You take on difficult to use ingredients and turn them into delectable treats, so individuals with dietary issues may indulge in scrumptious treats. Kudos!" "WOW, WOW, WOW!!! Home run with that one... they taste amazing!... Love your recipes, keep 'em coming please!" "The things I miss most since going most paleo are the baked goods, and the act of baking....Paleo baking is hard because, without gluten or sugar, things just don't turn out the way I am used to... I've found some food magicians on Instagram who are simply genius. Now I have scones back, thanks to Emily" "When I make something like this, I wonder why the heck everyone doesn't go sugar-free. Thanks to Emily for helping me outdo myself!!"
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