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Prediabetes for Dummies

by Simon Poole

A practical guide to understanding prediabetes

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Paperback New English

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AlbakiReads Editorial

A practical guide to understanding prediabetes

Simon Poole’s second edition covers how prediabetes is diagnosed and outlines topics including treatment options, diet, exercise, and other lifestyle changes. It also includes recipes described as nutritious and intended to help keep blood sugar balanced. The book’s scope brings together condition-specific information and everyday food and wellness topics, with attention to ways the publisher says readers can address prediabetes and reduce the risk of progression to type 2 diabetes. Because this is health guidance, readers can use the book to explore its topics while discussing personal diagnosis or treatment decisions with a qualified health professional.

Good fit for readers who enjoy

  • Adults who have been diagnosed with prediabetes and want an overview of the subject
  • People supporting a loved one with prediabetes
  • Readers seeking a guide that combines information on diagnosis, treatment options, lifestyle changes, and recipes

Themes

Prediabetes and diagnosisType 2 diabetes preventionDiet and recipesExercise and lifestyle changesTreatment options

Based on publisher information and book metadata.

Book overview

Overcome prediabetes with this comprehensive guide to prevention and wellness

Prediabetes For Dummies is an essential guide for anyone looking to take control of their health and prevent the progression to type 2 diabetes. This updated edition covers the latest research, practical tips, and easy-to-follow advice on diet, exercise, and lifestyle changes. With clear explanations and actionable steps, it empowers you to make informed decisions and optimize your blood sugar for energy, ideal weight, and health. If you've been diagnosed or are looking to support a loved one, this book is your go-to resource for managing prediabetes effectively and living a healthier, more vibrant life.

  • Understand how prediabetes is diagnosed and how you can delay or prevent the onset of type 2 diabetes
  • Learn about new GPL-1 medications and other prediabetes treatment options
  • Promote health and wellness with no-cost diet and lifestyle changes that will improve your quality of life
  • Get mouthwatering and nutritious recipes to keep blood sugar balanced

You're not alone--an estimated 91 million people worldwide have prediabetes. Prediabetes For Dummies helps you address this common condition, so you can live a healthy life and prevent long-term complications.

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