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  • Practical Methods to Stop Smoking that Work: The Mysterious Enigmas that will Direct People Away from the Smoking Habit by Timothy A. Muzzell book cover
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Practical Methods to Stop Smoking that Work: The Mysterious Enigmas that will Direct People Away from the Smoking Habit

by Timothy A. Muzzell

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A practical guide framed as a route out of smoking

$16.86 USD
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Paperback New English

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AlbakiReads Editorial

A practical guide framed as a route out of smoking

Timothy A. Muzzell presents smoking cessation as a navigational problem: people trying to quit may feel disoriented without clear direction. The book uses the recurring image of a map and compass to organize its promise of practical help, offering a series of techniques and methods intended to support a permanent break from the habit. Its focus stays on quitting smoking and on the author’s concept of reaching a smoke-free life, called “Nonsmokia.” At 136 pages, it is positioned as a concise, action-oriented resource rather than a broad general survey of health and wellness.

Good fit for readers who enjoy

  • Adults seeking a practical, focused resource on quitting smoking
  • People who prefer a concise guide organized around methods and steps
  • Readers interested in smoking cessation framed through goal-setting and direction

Themes

Smoking cessationHabit changePersonal healthPractical methodsSmoke-free living

Based on publisher information and book metadata.

Book overview

Have you ever been lost in the woods, the jungle, in the mountains, or in a strange city? This is what it is like to be a smoker who is trying to quit without any help. In this book the author provides you with the map and compass to find your way and quit smoking permanently. By using a series of proven techniques and methods, you can find your way home to the breathe-easy land of Nonsmokia. This book is a fast-track course on your journey to freedom from smoking. So, if you ever wanted to quit smoking, now is the time. Invest in your health and future-you are worth it.

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