Powered by ADHD: Strategies and Exercises for Women to Harness Their Untapped Gifts
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Book Overview Practical strategies and exercises that empower women with ADHD to use their gifts for everyday successBacked by the latest research on t...
Practical strategies and exercises that empower women with ADHD to use their gifts for everyday success
Backed by the latest research on the benefits that exist with having ADHD, Powered by ADHD is a practical road map for women to take charge and harness their enormous strengths and talents. With more than 20 years of experience working with neurodivergence, Dr. Amelia Kelley offers guidance, skills, and tools that emphasize flexibility and self-compassion to help women develop a positive self-image and see immediate results in all areas of life.
Powered by ADHD features:
- A complete package for women with ADHD--grounded in the latest science and research; positive and motivating support; practical guides, tools, and strategies
- Practical guidelines to the top ADHD gifts, including how to effectively use these strengths to meet productivity and accomplish goals
- Real-life adult ADHD challenges and clear strategic solutions for key areas of a woman's life--work, home, relationships, finance, motherhood/caretaking, and more
- Step-by-step and easy-to-follow exercises that are designed to work with and for the ADHD brain
Book Details Format: Paperback | Pages: 192 | Language: English | Publisher: ZEITGEIST | ISBN: 0593690036
FormatPaperback
Pages192
LanguageEnglish
ISBN0593690036
EAN9780593690031
PublisherZEITGEIST
Publication Date2024-05-28
AccessoriesNo Accessory
ConditionNew
Product TypeQUALITY PAPERBACK BOOKS
Weight0.68 Pounds
Length8.99 Inches
Width7.05 Inches
Height0.4 Inches
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