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The Power of Rest: Why Sleep Alone Is Not Enough. a 30-Day Plan to Reset Your Body
The Power of Rest: Why Sleep Alone Is Not Enough. a 30-Day Plan to Reset Your Body
Edlund, Matthew
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$14.99 USD
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$24.98 USD
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$14.99 USD
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This groundbreaking book takes a fresh look at the role that rest plays in the quality of your life, offering a proven program to enhance your health, help you look younger, and feel restored. The Power of Rest provides a low-cost, low-risk answer to some pressing health concerns, and is an important adjunct for those already investing time, energy, and money in their health. Readers interested in a new plan to help with sleep disruptions, fatigue, lack of zest, weight loss, or diabetes will find many helpful suggestions in The Power of Rest.
Accessories:
No Accessory
Publisher
HARPER ONE
Bisac Major Subject
Health & Fitness
Bisac Minor Subject
Healthy Living
Binding Type
Paperback
Country Of Origin
US
Number Of Units
1
Length
7.9 Inches
Barcode Indicator
EAN
Width
5.3 Inches
Publication Date
1970-01-01
Height
0.9 Inches
ISBN 10
0061862770
Weight
0.48 Pounds
Book EAN
9780061862779
Target Audiance
Adults
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