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Power Plates: 100 Nutritionally Balanced, One-Dish Vegan Meals [A Cookbook]

Power Plates: 100 Nutritionally Balanced, One-Dish Vegan Meals [A Cookbook]

Hamshaw, Gena

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Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan.

These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a complete meal--things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany each recipe, showing how Gena's simple techniques and fresh ingredients yield delicious meals. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.
Accessories:
No Accessory
Publisher
TEN SPEED PR
Bisac Major Subject
Cooking
Bisac Minor Subject
Vegan
Binding Type
Hardcover
Country Of Origin
CN
Number Of Units
1
Length
9.6 Inches
Barcode Indicator
EAN
Width
8.2 Inches
Publication Date
2018-01-23
Height
0.9 Inches
ISBN 10
0399579052
Weight
2.2 Pounds
Book EAN
9780399579059
Target Audiance
Adults

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