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The Pole Vault Coaching Handbook

by Mike Kiefer

A coaching guide to pole vault fundamentals

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AlbakiReads Editorial

A coaching guide to pole vault fundamentals

Mike Kiefer’s handbook addresses the challenges of introducing athletes to pole vault, a sport the description presents as technically complex and unsuited to a single approach for every athlete. It emphasizes the importance of beginner instruction that accounts for individual strengths and body types, while laying out basic principles for safer participation. The book’s central concern is the risks of poor technique and habits that can hinder later development, making coaching choices at the introductory level its key subject.

Good fit for readers who enjoy

  • Coaches seeking guidance on teaching pole vault to beginners
  • Readers interested in track-and-field technique and athlete development

Themes

Pole vault coachingBeginner technique and safetyIndividual differences in athletic instruction

Based on publisher information and book metadata.

Book overview

Many of the techniques inexperienced coaches are teaching are dangerous and potentially harmful to the athlete. They are teaching poor techniques and encouraging habits that can be difficult to fix if athletes ever want to progress in the sport. The truth is: it's a complicated sport. There is not one specific way to pole vault, and that's the beauty of it. There are some techniques that work for some athletes and not others because of their body type or their individual strengths. However, there are some basic principles that all beginners should be taught in order to have a safe and enjoyable experience.
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