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Playing Through Arthritis: How to Conquer Pain and Enjoy Your Favorite Sports and Activities

by David S. Silver

A practical framework for staying active with arthritis

Regular price $21.20 USD
Regular price $30.29 USD Sale price $21.20 USD
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Paperback New English

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AlbakiReads Editorial

A practical framework for staying active with arthritis

Playing Through Arthritis organizes arthritis management around continued participation in sports and everyday physical activity. Rheumatologist David S. Silver presents a “game plan” that brings together exercise, nutrition, medication, and alternative therapies, with attention to people whose arthritis pain has interrupted recreational athletics or fitness goals. The book addresses activity across a broad range, from casual team sports to marathon training, framing arthritis care around adapting and maintaining an active lifestyle. Its subject matter sits at the intersection of consumer health, exercise, and sports participation; the guidance is presented as the author’s approach rather than a one-size-fits-all program.

Good fit for readers who enjoy

  • Active adults managing arthritis-related pain
  • People seeking a health guide that connects arthritis care with sports and exercise
  • Readers interested in exercise, nutrition, medications, and alternative therapies in one arthritis-focused resource

Themes

Arthritis managementPhysical activity and sportExerciseNutritionTreatment approaches

Based on publisher information and book metadata.

Book overview

Expert advice from the arthritis specialist who keeps athletes in the game and at their best For every active person sidelined by the pain of arthritis, whether a would-be weekend softball champion or potential marathon runner, rheumatologist Dr. David Silver offers a game plan for getting back in the action. In Playing Through Arthritis, he shares his plan for maintaining an athletic lifestyle by combining exercise, nutrition, the latest medications, and the best alternative therapies.
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