{"product_id":"pilates-body-revised-expanded-edition-ultimate-at-home-guide-strengthening-lengthening-revitalizing-9780593980446-new","title":"The Pilates Body, Revised and Expanded Edition: The Ultimate At-Home Guide to Strengthening, Lengthening, and Revitalizing Your Body--Without Machines","description":"\u003cb\u003eThe definitive guide to mat-based Pilates from a renowned, celebrity trainer with more than three decades of experience--now with a new chapter of matwork-enhancing strategies and sixteen variations on classic exercises\u003c\/b\u003e\u003cp\u003eSince its publication in 2000, \u003ci\u003eThe Pilates Body\u003c\/i\u003e has helped hundreds of thousands readers around the world discover the power of Pilates. Originally developed in the early 1900s by Joseph H. Pilates, it remains the ultimate mind-body fitness system for anyone who wants to build strength, improve flexibility, perfect their posture, reduce aches and pains, and develop a deeper connection with their bodies. \u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eThe Pilates Body\u003c\/i\u003e, Brooke Siler, who trained under Joseph Pilates prot\u003c\/p\u003e","brand":"HARMONY BOOK","offers":[{"title":"New","offer_id":51590321078562,"sku":"9780593980446-new","price":17.67,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/4755\/5618\/files\/9780593980446.jpg?v=1777523586","url":"https:\/\/www.albakireads.com\/products\/pilates-body-revised-expanded-edition-ultimate-at-home-guide-strengthening-lengthening-revitalizing-9780593980446-new","provider":"AlbakiReads","version":"1.0","type":"link"}