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  • Pickleball Therapy - The Book: Think Better. Feel Better. Play Better. by Tony Roig book cover
  • Pickleball Therapy - The Book: Think Better. Feel Better. Play Better. by Tony Roig book cover
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Pickleball Therapy - The Book: Think Better. Feel Better. Play Better.

by Tony Roig

A mental-game guide to pickleball

$22.66 USD
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AlbakiReads Editorial

A mental-game guide to pickleball

Tony Roig’s book shifts attention from shots and tactics to the mindset that shapes play and enjoyment. It addresses frustration, doubt, and overthinking, then organizes its guidance around recognizing unhelpful thought patterns, learning from setbacks, strengthening focus and resilience, and defining success beyond the scoreboard. The emphasis is on the relationship between mental habits and both performance and enjoyment of the game, making this a personal-development approach to pickleball rather than a technical manual focused on strokes.

Good fit for readers who enjoy

  • Pickleball players interested in the mental side of their game
  • Players seeking guidance on focus, resilience, and handling setbacks
  • Adults who want to think about success beyond match results

Themes

Pickleball and mental performanceFocus and resilienceResponding to setbacksPersonal definitions of success

Based on publisher information and book metadata.

Book overview

Discover the missing piece in your pickleball journey - the mental game.

In Pickleball Therapy - The Book, Senior Pro player and Better Pickleball co-founder Tony Roig makes the case for the element of performance that underlies every point, every rally, and every breakthrough: your mind.

We train our shots endlessly-serves, drops, drives-but rarely train the mindset that governs them. The best players know that frustration, doubt, and overthinking can do more damage than any opponent. Tony Roig shows how to break free from those mental traps and rediscover the joy that first drew you to the game.

 

With insight and warmth, Tony guides you to:

 

- Recognize the thought patterns that sabotage your play and your enjoyment

- Reframe losses and setbacks as essential steps in your growth

- Build tools for focus, resilience, and emotional balance

- Redefine success on your own terms, not by the scoreboard

 

This is not another book of clich

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