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Period Repair Manual: Natural Treatment for Better Hormones and Better Periods

by Lara Briden Nd

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A practical guide to menstrual and hormonal health

$17.67 USD
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Paperback New English

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AlbakiReads Editorial

A practical guide to menstrual and hormonal health

Organized around common questions and period-related concerns, this manual covers what menstruation can look like, possible problems, and ways to discuss them with a doctor. Lara Briden presents approaches including diet, supplements, herbal medicine, and bioidentical hormones, with protocols addressing conditions such as PCOS and endometriosis. The second edition adds material on perimenopause and menopause, along with contributions from Professor Jerilynn Prior and an expanded reference list. Its broad scope connects cycle-related topics with different life stages, while keeping practical care options and doctor conversations in view. The health guidance represents the book’s approach and is not a substitute for individualized medical advice.

Good fit for readers who enjoy

  • Adults seeking an overview of period-related health topics and treatment approaches presented in the book.
  • Readers interested in how the book discusses PCOS, endometriosis, perimenopause, or menopause.
  • Those looking for material on discussing menstrual concerns with a doctor.

Themes

Menstrual healthHormonesNatural treatment approachesPCOS and endometriosisPerimenopause and menopause

Based on publisher information and book metadata.

Book overview

Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you.

Topics include:



  • How to come off hormonal birth control

  • What your period should be like

  • What can go wrong

  • How to talk to your doctor

  • Treatment protocols for all common period problems, including PCOS and endometriosis.



The second edition contains insights from Professor Jerilynn Prior, more than 300 new references, and an additional chapter on perimenopause and menopause.


Written by a naturopathic doctor with more than twenty years experience, this book is a compilation of everything that works for hormonal health.

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