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  • Overcoming Depersonalization and Feelings of Unreality (16pt Large Print Edition) by Dawn Baker book cover
  • Overcoming Depersonalization and Feelings of Unreality (16pt Large Print Edition) by Dawn Baker book cover
  • Overcoming Depersonalization and Feelings of Unreality (16pt Large Print Edition) by Dawn Baker book cover
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Overcoming Depersonalization and Feelings of Unreality (16pt Large Print Edition)

by Dawn Baker

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A CBT-based guide to depersonalization and unreality

$35.03 USD
$43.79 USD $35.03 USD
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Paperback New English

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AlbakiReads Editorial

A CBT-based guide to depersonalization and unreality

Dawn Baker’s guide addresses depersonalization: experiences of detachment from one’s surroundings or emotional numbness. It places these symptoms alongside conditions and circumstances named in the description, including anxiety, depression, post-traumatic stress disorder, panic disorder, epilepsy, migraine, and certain drug use, while also recognizing that they can occur independently. The book presents cognitive behavioural therapy (CBT) as its treatment framework. This 16-point large-print edition offers the same subject matter in a format designed for easier reading.

Good fit for readers who enjoy

  • Adults seeking a CBT-based resource on depersonalization and feelings of unreality
  • Readers who want to understand how depersonalization can relate to anxiety, panic, depression, or trauma
  • Those who prefer a large-print paperback format

Themes

DepersonalizationFeelings of unrealityCognitive behavioural therapyAnxiety and panicMental-health symptoms

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Book overview

Depersonalization Disorder is when a person experiences a feeling of being detached from life around them and sometimes emotionally numb. It is often a symptom of another disorder such as anxiety, depression, posttraumatic stress disorder and particularly panic disorder, or of an illness like epilepsy or migraine, but also occurs in its own right and among users of certain drugs. CBT is an effective treatment. PRAISE FOR THE SERIES: 'The best consumer - friendly CBT - based books&All are very thorough.' Observer 'The Overcoming series just keeps getting better and better.' The Psychologist
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