Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick (Large Print 16 Pt Edition)
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Book Overview What if anxiety and worry are just tricks our mind plays on us? Drawing on the huge success of author David Carbonell's The Worry Trick, ...
What if anxiety and worry are just tricks our mind plays on us? Drawing on the huge success of author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers the ten most powerful strategies to put worry in its place-anytime, anywhere. With these easy-to-use tips and tools, readers will learn to outsmart the worry trick, and finally overcome the anxiety, fear, and panic that get in the way of living their best lives.
Book Details Format: Paperback | Pages: 278 | Language: English | Publisher: READHOWYOUWANT | ISBN: 0369392507
FormatPaperback
Pages278
LanguageEnglish
ISBN0369392507
EAN9780369392503
PublisherREADHOWYOUWANT
Publication Date2021-08-16
AccessoriesNo Accessory
ConditionNew
Product TypeQUALITY PAPERBACK BOOKS
Weight0.78 Pounds
Length9.21 Inches
Width6.14 Inches
Height0.69 Inches
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