Only Fat People Skip Breakfast: The Refreshingly Different Diet Book
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Book Overview Do all your dieting attempts end in failure? Do you ever intend to eat one biscuit but actually polish off the packet? Does your weight v...
Do all your dieting attempts end in failure? Do you ever intend to eat one biscuit but actually polish off the packet? Does your weight vary enormously depending on how 'good' you've been? If this sounds like you, it won't for much longer! Take control of your eating habits with Lee Janogly and break free from the binge-diet-crave-binge cycle.
The reason why diets don't work for so many people is that they are actually binge eaters. This means that they can diet reasonably successfully until they get a taste of one of their trigger foods, whereupon they lose all self-control and eat as much food as they can physically cram in. The result is that a binger will be on a permanent see-saw of weight loss and weight gain, accompanied by varying degrees of guilt, anger, depression and frustration.
Book Details Format: Paperback | Pages: 412 | Language: English | Publisher: HARPER THORSONS | ISBN: 0007240619
FormatPaperback
Pages412
LanguageEnglish
ISBN0007240619
EAN9780007240616
PublisherHARPER THORSONS
Publication Date2006-04-03
EditionLarge Type
AccessoriesNo Accessory
ConditionNew
Product TypeQUALITY PAPERBACK BOOKS
Weight1.14 Pounds
Length9.21 Inches
Width6.14 Inches
Height1.02 Inches
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