Home › Body, Mind & Spirit › Njuta: Enjoy, Delight In: The Swedish Art of Savoring the Moment

Njuta: Enjoy, Delight In: The Swedish Art of Savoring the Moment

by Niki Brantmark

Regular price $18.94 USD
Regular price $31.57 USD Sale price $18.94 USD

You save $12.63 USD (40%)

In stock — Ships within 1–2 business days

Format

Print Book Currently viewing Hardcover $18.94 USD $31.57 USD
Condition
Secure CheckoutYour data is protected
Fast U.S. ShippingShips within 1–2 business days
Authentic Titles100% Genuine Books
AlbakiReads Editorial A Swedish-inspired guide to noticing everyday pleasures

A Swedish-inspired guide to noticing everyday pleasures

Niki Brantmark presents njuta—“to enjoy” or “delight in”—as a Swedish practice of giving full attention to small sources of pleasure and comfort. The book organizes that idea across ordinary parts of life, including home routines, time outdoors, meals and fika breaks, seasonal changes, and gatherings with family and friends. Practical how-tos and tip lists sit alongside introductions to Swedish customs such as friluftsliv, morning dips, and Christmas crafting. Framed around mindfulness, gratitude, and intentional daily rituals, it offers a lifestyle-oriented approach to making room for moments of ease and appreciation.

Good fit for readers who enjoy

  • Adults interested in Swedish and Scandinavian everyday traditions
  • Readers seeking practical prompts for mindful daily routines
  • Fans of slow-living ideas centered on home, nature, food, and seasonal rituals

Themes

MindfulnessEveryday pleasureSwedish cultureSlow livingGratitude

Based on publisher information and book metadata.

Book Overview Do you aspire to live a more peaceful, intentional life of mindfulness, positivity, and gratitude? Njuta (pronounced "nyutah"), which mea...

Do you aspire to live a more peaceful, intentional life of mindfulness, positivity, and gratitude?

Njuta (pronounced "nyutah"), which means "enjoy" or "delight in," is the Swedish art of savoring the moment. Focused on finding happiness in even the smallest things, this philosophy of slow living can be applied to every area of life:

  • Daily rituals
  • Creating a comfortable home
  • Nature and friluftsliv (open-air life)
  • Meal times and fika (coffee breaks)
  • Adapting to the seasons
  • Celebrations with family and friends

From relishing a quiet moment of comfort to enjoying the beauty of nature or even just reveling in the deliciousness of a favorite snack, you too can do like the Swedes and improve your mental well-being by opening your eyes to all of life's pleasures, no matter how simple.

Niki Brantmark, founder of the popular blog My Scandinavian Home, offers easy-to-follow how-to's, practical lists of tips and tricks, and unique insights into the most fascinating aspects of the Scandinavian lifestyle and Swedish culture, from morning dips to Christmas crafting. Njuta is the ultimate self-help guide to rejoicing in the moment, anytime and anywhere.


Book Details Format: Hardcover | Pages: 240 | Language: English | Publisher: HARVEST PUBN | ISBN: 0063284081
FormatHardcover
Pages240
LanguageEnglish
ISBN0063284081
EAN9780063284081
PublisherHARVEST PUBN
Publication Date2023-12-26
AccessoriesNo Accessory
ConditionNew
Product TypeHARD COVER BOOKS
Weight1.05 Pounds
Length7.3 Inches
Width5.1 Inches
Height0.8 Inches
Shipping & Returns Fast, reliable shipping and easy returns on eligible items.

Most orders ship within 1–2 business days with fast, reliable U.S. delivery.

Eligible items can be returned within 30 days in line with our store return policy.

Why shop with AlbakiReads

Fresh Inventory from Major Publishers

Sourced through trusted book distributors, with fresh titles added regularly.

Secure Checkout

Your payment information is encrypted and protected every step of the way.

Fast U.S. Shipping

Most orders ship within 1–2 business days.

Books for Every Kind of Reader

From page-turners to timeless classics—find your next favorite read.