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The New American Heart Association Cookbook, Centennial Edition

by American Heart Association

A century of heart-health cooking, refreshed

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Paperback New English

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AlbakiReads Editorial

A century of heart-health cooking, refreshed

This 10th edition combines a large recipe collection with practical kitchen guidance: shopping strategies, pantry planning, meal preparation and meal planning. It includes more than 800 recipes, with 100 new and 100 refreshed, spanning preferences such as Mediterranean and vegetarian cooking, family favorites and diverse cultural cuisines. Recipe examples range from Korean cucumber salad and jerk fish to air fryer plantains and mixed berry cobbler, with options for appliances including slow cookers and pressure cookers. The book also presents dietary and lifestyle recommendations from the American Heart Association; those recommendations are part of the guide’s health-focused approach.

Good fit for readers who enjoy

  • Home cooks seeking heart-health-oriented recipes and meal-planning guidance.
  • Cooks interested in a broad collection that includes vegetarian, Mediterranean and culturally varied dishes.
  • People who use appliances such as air fryers, slow cookers or pressure cookers.

Themes

Heart-health-oriented cookingMeal planning and kitchen preparationDietary varietyCooking with modern kitchen appliances

Based on publisher information and book metadata.

Book overview

The American Heart Association celebrates its 100th birthday with 100 all-new recipes in the fully revised and updated 10th edition of its classic cornerstone cookbook.

If you want to improve your health or simply maintain it, The New American Heart Association Cookbook, Centennial Edition, is for you. This comprehensive resource provides information on grocery shopping strategies, stocking a healthy kitchen, preparing delicious recipes, eating well, meal planning, and much more.

This revised edition of the American Heart Association's flagship cookbook offers not only more than 800 recipes--100 of which are all new and 100 refreshed--to satisfy every palate but also provides the most current dietary and lifestyle recommendations. It is the one-stop guide that should be in everyone's kitchen.

The new and revised recipes are based on today's flavor profiles; eating preferences, such as Mediterranean and vegetarian; family favorites; and diverse cultural cuisines, as well as popular appliances including the air fryer, slow cooker, and Instant Pot(R). This edition includes more than 13 categories of scrumptious recipes, including:

  • Mexican Noodle Soup
  • Korean Cucumber Salad
  • Seared Jerk Fish with Broiled Asparagus
  • Sheet Pan Chicken, Sweet Potatoes, and Green Beans
  • Slow Cooker Pulled Pork Tostadas
  • Pressure Cooker Five-Spice Beef with Hoisin Sauce
  • Roasted Vegetable Macaroni and Cheese
  • Air Fryer Plantains with Lime Crema
  • Mixed Berry Cobbler

The New American Heart Association Cookbook, Centennial Edition--by the most recognized and respected name in heart health--is a trusted resource for everyone who wants to eat well without sacrificing the joy of eating.
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