Home › Cooking › More Healing Foods: Over 100 Delicious Recipes to Inspire Health and Wellbeing
  • More Healing Foods: Over 100 Delicious Recipes to Inspire Health and Wellbeing by Jane Sen book cover
1 1

More Healing Foods: Over 100 Delicious Recipes to Inspire Health and Wellbeing

by Jane Sen

Be the first to review this book

A plant-focused recipe collection with nutritional context

$10.61 USD
$16.58 USD $10.61 USD
Save 36%

Paperback New English

Delivery to your door
In stock·Dispatches in 1–2 business days
Standard shipping* from $4.35
Standard shipping transit* 5–8 business days after dispatch

Faster options are available.

Rates and delivery estimates depend on your destination and item quantity. Estimates are informational only; the final shipping method and rate are selected at checkout.
Secure checkout
American Express Apple Pay DiscoverGoogle Pay Mastercard PayPalVisa
30-day eligible returns Returns & refunds policy

AlbakiReads Editorial

A plant-focused recipe collection with nutritional context

Organized by vegetables and plant types rather than by meal course, this cookbook offers more than 100 recipes alongside short nutritional, historical, or anecdotal notes. Chapters move through leafy vegetables, flower buds, root vegetables, Mediterranean ingredients, mushrooms, sea vegetables, and bulbs such as garlic and fennel, with desserts included as well. Jane Sen frames cooking as part of an approach to health and wellbeing, and the book presents recipes in relation to concerns including weight, digestion, heart health, cancer, diabetes, energy, and fertility. The emphasis is on varied produce and practical information accompanying each dish.

Good fit for readers who enjoy

  • Home cooks seeking vegetable- and plant-centered recipes
  • Readers interested in nutrition notes alongside recipes
  • Cooks who want both savory dishes and desserts

Themes

Plant-based ingredientsNutrition and wellbeingVegetable varietiesHealth-focused cooking

Based on publisher information and book metadata.

Book overview

Fabulous food that might also save your life from the winner of the BBC4 Food Programme's Healthy Eating Award

"The science of nutrition feeds our mind, the food feeds our body and the way we approach cooking and serving it can feed our spirit."

Each of the 100+ recipes will boost your health - and will do you good especially if your concerns include - Weight Loss - Digestive Problems - Heart Disease - Cancer - Diabetes - Lack of Energy - Fertility Problems -

Jane Sen's creativity with flavours and food types in the kitchen is always balanced out by her common sense approach to health and her serious expertise as a nutritionist.

Each chapter's themed around a vegetable or plant type - and each recipe has additional information - either nutritional, historical or simply anecdotal. Chapters include:
- Live Leaves - recipes using leaves
- Darling Buds - recipes using flower buds
- Buried Treasure - vegetables that grow under ground
- Mediterranian Marvels - what keeps those Italians going for longer...
- Forest Floor & Underwater - mushrooms and sea vegetables
- Big Bulbs - onion varieties, garlic, fennel, celeriac...
-... and there are plenty of dessert recipes too!

Shipping & returnsShipping options, delivery timing, and our return policy.

In-stock items normally dispatch within 1–2 business days. The ZIP-code estimator on this page is informational only; the final shipping method, price, and availability are confirmed at checkout for your full order.

For the initial delivery estimate we use these transit windows after dispatch: Standard 5–8 business days, Expedited 2–4 business days, and Priority 1–2 business days. Holiday delays are not included.

Eligible items can be returned within 30 days in accordance with our return policy.

Customer reviews

You may also like

View all