Mindful Kids: 50 Mindfulness Activities for Kindness, Focus and Calm
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Book Overview "Though geared towards children, the playful visualizations and exercises are powerful, life-changing tools that open pathways to inner s...
"Though geared towards children, the playful visualizations and exercises are powerful, life-changing tools that open pathways to inner strength and peace from which many an adult will benefit" ― Tillywig Toy & Media Awards
Looking to incorporate just a little more calm into your daily routine? Make any moment mindful from morning to night with these 50 activity cards divided into five mindfulness categories to help children feel grounded, find calm, improve focus, practice loving-kindness, and relax. Perfect for parents, teachers, therapists, and homeschoolers.
- Instructions and illustrations break down each practice into easy-to-follow steps.
- 8-page instructional booklet shows modifications for children of all abilities.
- Written by mindfulness expert, Whitney Stewart
Book Details Format: Other | Pages: 58 | Language: English | Publisher: BAREFOOT BOOKS | ISBN: 1782853278
FormatOther
Pages58
LanguageEnglish
ISBN1782853278
EAN9781782853275
PublisherBAREFOOT BOOKS
Publication Date1970-01-01
EditionBox Crds
AccessoriesNo Accessory
ConditionNew
Product TypeGIFTS, GAMES AND SIDELINES
Age GroupAll Ages
Weight1.18 Pounds
Length7.2 Inches
Width5.4 Inches
Height1.3 Inches
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