The Menopause Moment: Mindset, Hormones and Science for Optimal Longevity
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Book Overview What if everything you've been told about midlife and menopause is wrong? For too long, women have been fed fear and confusion about horm...
What if everything you've been told about midlife and menopause is wrong?
For too long, women have been fed fear and confusion about hormones, aging, and what it means to navigate midlife. The result is a generation of women left guessing about their own bodies, misinformed by outdated science, and held back by myths that serve no one.
This book is not here to tell you what to do; it's here to give you the knowledge to decide for yourself because women like you are smart. You'll learn the truth about what happens to your body in midlife, how hormones actually work (without the hype or fearmongering), and evidence-based strategies to feel your best and the power to live life on your terms - in health and with science-backed strategies for your longevity.
Midlife isn't an ending. It's an evolution. And when you understand what's happening in your body, you can step into this next chapter with confidence, clarity, and power.
Are you ready to take back the narrative?
Book Details Format: Hardcover | Pages: 256 | Language: English | Publisher: SHELDON PR | ISBN: 1399813633
FormatHardcover
Pages256
LanguageEnglish
ISBN1399813633
EAN9781399813631
PublisherSHELDON PR
Publication Date2025-09-16
AccessoriesNo Accessory
ConditionNew
Product TypeHARD COVER BOOKS
Weight1.25 Pounds
Length9.15 Inches
Width6.33 Inches
Height1.29 Inches
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