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Mastering Your Fears and Phobias

Mastering Your Fears and Phobias

Antony, Martin M.

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Mastery of Your Fears and Phobias, Second Edition, Workbook outlines a cognitive-behavioral treatment program for individuals who suffer from specific fears and phobias, including fear of blood, heights, driving, flying, water, and others. The program described in this workbook has proved to be the most effective treatment available for fears and phobias to date. It has a success rate of up to 90% with as little as one treatment session. Based on the principles of cognitive-behavioral therapy (CBT), this workbook teaches clients about the nature of their fear and how to overcome it through exposures and changing their negative thoughts.

TreatmentsThatWork(TM) represents the gold standard of behavioral healthcare interventions!

BL All programs have been rigorously tested in clinical trials and are backed by years of research
BL A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date
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BL Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated
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Accessories:
No Accessory
Publisher
OXFORD UNIV PR
Bisac Major Subject
Psychology
Binding Type
Paperback
Country Of Origin
GB
Number Of Units
1
Length
11.0 Inches
Barcode Indicator
ISBN
Width
8.42 Inches
Publication Date
1970-01-01
Height
0.57 Inches
ISBN 10
0195189183
Edition_Number
2
Weight
1.18 Pounds
Book EAN
9780195189186
Target Audiance
Adults

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