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Managing Stress: A Girlfriend-To-Girlfriend Handbook for Parenting Children with ADHD, Asperger's, SPD & More

by Robin Bartko

Practical support for caregivers navigating stress and child-focused challenges

Regular price $11.50 USD
Regular price $15.34 USD Sale price $11.50 USD
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Paperback New English

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AlbakiReads Editorial

Practical support for caregivers navigating stress and child-focused challenges

Framed as a brief, peer-oriented handbook, Managing Stress addresses the day-to-day pressures described by caregivers of children with ADHD, Asperger’s, SPD, and related challenges. Its topics extend beyond a child’s immediate needs to include school concerns, behavioral situations, unsolicited advice, respite care, relationships, and self-compassion. The book combines accounts of situations encountered by other parents with practical stress-management suggestions and pointers toward support and resources. Written by a parent with experience in this area, it centers caregiver well-being alongside efforts to help a child access support and reach their potential.

Good fit for readers who enjoy

  • Caregivers seeking practical support around parenting children with ADHD, Asperger’s, SPD, or other challenges
  • Parents navigating school, behavioral, relationship, or respite-care concerns
  • Adults looking for stress-management and self-compassion guidance in a caregiving context

Themes

Caregiver stressNeurodivergent children and family supportSchool and behavioral concernsRespite and support resourcesSelf-compassion

Based on publisher information and book metadata.

Book overview

Are you a girlfriend raising a child that has ADHD, Asperger's, SPD or other challenges? Are you trying to find more balance in your life? Do you feel alone? Do you believe no one truly understands? Have you struggled with school, behavioral or other issues with your child? Do you want more support, help finding resources, and less stress in your life? If you answered YES to any of these questions, Managing Stress can help! Written by a mom who has personally experienced these challenges - and helped other girlfriends in similar situations - this quick-read handbook is filled with invaluable tips and information that you can use now. A must-read for girlfriends who have a child with challenges - and everyone who loves and supports them.Girlfriends, in this book you will learn about ...● A broad range of topics including school issues, unsolicited advice, respite care, and self-compassion● Stories and situations that other girlfriends have encountered● Practical tips other girlfriends have used to manage some of their more difficult stressful situations ● Support available for you and your child● How other girlfriends have dealt with relationship issues● Resources to help your child reach their potential● Keeping calm even in the most stressful situations. About the Author: Robin Bartko is a Certified Health Education Specialist (CHES(R)), certified health coach, and mom to a wonderful child with ADHD. Trained in nutrition, stress management, and positive psychology, she also has a master's of science from the Maryland University of Integrative Health. Through the adoption education and support web site she founded, Robin had mentored parents in finding support and resources for nearly 10 years.
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