Mad Skills Exercise Mixtape - Volume 2: 100+ Illustrated Garage Gym Workouts
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Book Overview Volume 2 of the Mad Skills Exercise Mixtape series illustrates 100+ garage gym workouts. The workouts follow a circuit training format an...
Volume 2 of the Mad Skills Exercise Mixtape series illustrates 100+ garage gym workouts. The workouts follow a circuit training format and include the following elements: Barbell lifts, Dumbbell and Kettlebell lifts, Medicine Ball and Stability Ball movements, Gymnastic Rings, Parallettes, and Pull-up Bar skills, Plus Bodyweight + Calisthenics drills. If you are looking for a resource for effective garage gym workout ideas, these illustrations are a perfect resource
Book Details Format: Paperback | Publisher: INDEPENDENTLY PUBLISHED | ISBN: 9798673889
FormatPaperback
ISBN9798673889
EAN9798673889824
PublisherINDEPENDENTLY PUBLISHED
Publication Date2020-09-21
AccessoriesNo Accessory
ConditionNew
Product TypeQUALITY PAPERBACK BOOKS
Weight0.63 Pounds
Length10.0 Inches
Width7.0 Inches
Height0.34 Inches
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