all Products
Exercise
Health & Fitness
Mad Skills Exercise Mixtape - Volume 2: 100+ Illustrated Garage Gym Workouts
Mad Skills Exercise Mixtape - Volume 2: 100+ Illustrated Garage Gym Workouts
Musholt, Ben
Select Format
Regular price
$12.95 USD
Regular price
$8.96 USD
Sale price
$12.95 USD
Unit price
per
Shipping calculated at checkout.
Volume 2 of the Mad Skills Exercise Mixtape series illustrates 100+ garage gym workouts. The workouts follow a circuit training format and include the following elements: Barbell lifts, Dumbbell and Kettlebell lifts, Medicine Ball and Stability Ball movements, Gymnastic Rings, Parallettes, and Pull-up Bar skills, Plus Bodyweight + Calisthenics drills. If you are looking for a resource for effective garage gym workout ideas, these illustrations are a perfect resource
Accessories:
No Accessory
Publisher
INDEPENDENTLY PUBLISHED
Bisac Major Subject
Health & Fitness
Bisac Minor Subject
Exercise - General
Binding Type
Paperback
Country Of Origin
US
Number Of Units
1
Length
10.0 Inches
Barcode Indicator
EAN
Width
7.0 Inches
Publication Date
2020-09-21
Height
0.34 Inches
ISBN 10
9798673889
Weight
0.63 Pounds
Book EAN
9798673889824
Target Audiance
Adults
User reviews will be displayed here...
Related products or products you might find interesting
20% OFF
The Bible Recap: Deepen Your Understanding of God's Attributes from Every Book in the Old Testament
Cobble, Tara
$17.21 USD Shop Now
Art & Art Instruction
Art & Art Instruction
20% OFF
Architecture
Window Shopping with Helen Keller: Architecture and Disability in Modern Culture
Serlin, David
$121.96 USD Shop Now
Art & Art Instruction
Biography / Autobiography
Biography / Autobiography
Biography / Autobiography
Tales from the Dancefloor: Manchester / The Warehouse Project / Parklife / Sankeys / The Ha
Lord, Sacha
$30.00 USD Shop Now
Biography / Autobiography