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Mad Skills Exercise Mixtape - Volume 2: 100+ Illustrated Garage Gym Workouts
Mad Skills Exercise Mixtape - Volume 2: 100+ Illustrated Garage Gym Workouts
Musholt, Ben
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Regular price
$12.95 USD
Regular price
$8.96 USD
Sale price
$12.95 USD
Unit price
per
Volume 2 of the Mad Skills Exercise Mixtape series illustrates 100+ garage gym workouts. The workouts follow a circuit training format and include the following elements: Barbell lifts, Dumbbell and Kettlebell lifts, Medicine Ball and Stability Ball movements, Gymnastic Rings, Parallettes, and Pull-up Bar skills, Plus Bodyweight + Calisthenics drills. If you are looking for a resource for effective garage gym workout ideas, these illustrations are a perfect resource
Accessories:
No Accessory
Publisher
INDEPENDENTLY PUBLISHED
Bisac Major Subject
Health & Fitness
Bisac Minor Subject
Exercise - General
Binding Type
Paperback
Country Of Origin
US
Number Of Units
1
Length
10.0 Inches
Barcode Indicator
EAN
Width
7.0 Inches
Publication Date
2020-09-21
Height
0.34 Inches
ISBN 10
9798673889
Weight
0.63 Pounds
Book EAN
9798673889824
Target Audiance
Adults
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