Living Well with Anxiety: What Your Doctor Doesn't Tell You... That You Need to Know
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Book Overview A complete guide to the side-effects and treatments for anxiety disordersHigh anxiety is an unfortunate byproduct of this world, and for ...
A complete guide to the side-effects and treatments for anxiety disorders
High anxiety is an unfortunate byproduct of this world, and for approximately 20 million American adults a year, anxiety becomes a debilitating part of their lives. The psychological can become physical, causing dizziness, stammering, heart palpitations, trembling, shaking, and other symptoms. Unlike other books on anxiety disorders, Living Well with Anxiety offers a holistic approach to minimizing anxiety, presenting both conventional psychiatric and psychological approaches to anxiety conditions, as well as patient anecdotes, and nutrition, herbal, environmental, exercise and other healing measures to combat this disorder.
Living Well with Anxiety contains helpful advice for a wide range of anxiety disorders, including social anxiety disorder, panic disorder, obsessive compulsive disorder and various phobias that cause anxiety. With a comprehensive resource section that contains websites, doctors, and helpful articles, this book, like all of the titles in the successful Living Well series, offers positive and far-reaching solutions to building a healthier life, both emotionally and physically.
Book Details Format: Paperback | Pages: 352 | Language: English | Publisher: COLLINS | ISBN: 0060823771
FormatPaperback
Pages352
LanguageEnglish
ISBN0060823771
EAN9780060823771
PublisherCOLLINS
Publication Date2018-08-29
Edition1
AccessoriesNo Accessory
ConditionNew
Product TypeQUALITY PAPERBACK BOOKS
Weight0.58 Pounds
Length8.06 Inches
Width5.32 Inches
Height0.85 Inches
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