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  • Juicing for Health: How to Use Natural Juices to Boost Energy, Immunity and Wellbeing by Caroline Wheater book cover
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Juicing for Health: How to Use Natural Juices to Boost Energy, Immunity and Wellbeing

by Caroline Wheater

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A wide-ranging juice guide with recipes, nutrient references, and detox-planning material.

$11.93 USD
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Paperback New English

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AlbakiReads Editorial

A wide-ranging juice guide with recipes, nutrient references, and detox-planning material.

Caroline Wheater’s guide organizes juicing as both a kitchen practice and a nutrition reference. Alongside more than 200 juice recipes and blends, it catalogs the vitamin and mineral content of over 60 fruit and vegetable juices and outlines the properties the book associates with individual ingredients. The updated edition adds wheatgrass-based “Superjuices” and fresh-fruit smoothies. Practical sections address getting started with a detox programme, while an A–Z nutrient list points to fruits and vegetables highlighted for particular vitamins and minerals. Its health-related recommendations are presented as nutritional-therapy guidance within the book.

Good fit for readers who enjoy

  • Home juicers seeking a large collection of fruit and vegetable drink recipes
  • Readers interested in ingredient-by-ingredient vitamin and mineral reference material
  • Beginners wanting a book-guided introduction to detox programmes

Themes

JuicingNutritionFruit and vegetable ingredientsSmoothiesDetox programmes

Based on publisher information and book metadata.

Book overview

Updated with healing Superjuices and the most refreshing smoothies. It's bigger, better and more colourful than before.

Our new edition of this extremely helpful guide to using juice contains all the right updates for today's juice market. Superjuices such as Wheatgrass are now included along with delicious, fresh fruit smoothies.

Juicing For Health will also look more attractive than ever before - with a larger format and a 2 colour design throughout.

Juicing For Health is comprehensive without ever rambling. It includes:

Over 200 juice recipes and blends.
- The vitamin & mineral content of over 60 different fruit & vegetable juices.
- The basic healing qualities of each fruit and vegetable juice.
- Nutritional therapy juice blends for a whole range of specific - and more general - ailments.
- Beginner-friendly guide to starting up and managing a healthy detox programme.
- A-Z Vitamin & Mineral hotlist - with the "Best Fruits" and "Best Vegetables" for each nutrient.

Shipping & returnsShipping options, delivery timing, and our return policy.

In-stock items normally dispatch within 1–2 business days. The ZIP-code estimator on this page is informational only; the final shipping method, price, and availability are confirmed at checkout for your full order.

For the initial delivery estimate we use these transit windows after dispatch: Standard 5–8 business days, Expedited 2–4 business days, and Priority 1–2 business days. Holiday delays are not included.

Eligible items can be returned within 30 days in accordance with our return policy.

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