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Juicing for Life: A Guide to the Benefits of Fresh Fruit and Vegetable Juicing

by Maureen Keane

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A condition-by-condition guide to fresh juice programs

$16.47 USD
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Paperback New English

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AlbakiReads Editorial

A condition-by-condition guide to fresh juice programs

Organized as an A–Z consumer health reference, this guide connects fruit and vegetable juicing with dietary guidance for more than 75 health concerns. Maureen Keane presents nutritional programs, explains which produce items the book identifies for particular conditions, and includes the reasoning it gives for those choices. Hundreds of juice recipes sit alongside broader diet plans intended to accompany a juicing routine, making the book both a recipe collection and a structured nutrition guide. Its health claims are presented as the book’s nutritional approach rather than as individualized medical advice.

Good fit for readers who enjoy

  • Adults seeking juice recipes built around fruits and vegetables
  • Readers interested in a condition-organized nutrition reference
  • Home juicers wanting dietary plans alongside recipes

Themes

JuicingFruit and vegetable nutritionDietary guidanceConsumer healthWellness routines

Based on publisher information and book metadata.

Book overview

Eating fresh fruits and vegetables can boost your energy level, supercharge your immune system, and maximize your body's healing power. Convenient and inexpensive, juicing allows you to obtain the most concentrated from of nutrition available from whole foods.

This A-Z guide shows you how to use nature's bounty in the prevention and treatment of our most common health disorders. This accessible book gives complete nutritional programs for over 75 health problems, telling you which fruits and vegetables have been shown effective in combatting specific illnesses and why. Along with hundreds of delicious, nutrition-rich juicing recipes, this book provides dietary guidelines, and diet plans to follow in conjunction with your juicing regimen.

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