A self-treatment guide centered on IBS and diet
Faster options are available.
Rates and delivery estimates depend on your destination and item quantity. Estimates are informational only; the final shipping method and rate are selected at checkout.
A self-treatment guide centered on IBS and diet
Presented as a practical resource for people living with irritable bowel syndrome, this guide addresses the condition’s associated pain and digestive difficulties through self-treatment. It brings together medical and special-diet perspectives, with Sarah Brewer and Michelle Berriedale-Johnson credited in the description. The book frames food and digestion as central parts of managing IBS symptoms, making it a focused addition to a health-and-diet reference shelf. Its emphasis is on strategies for day-to-day symptom management rather than on a broad survey of digestive disorders.
Based on publisher information and book metadata.
In-stock items normally dispatch within 1–2 business days. The ZIP-code estimator on this page is informational only; the final shipping method, price, and availability are confirmed at checkout for your full order.
For the initial delivery estimate we use these transit windows after dispatch: Standard 5–8 business days, Expedited 2–4 business days, and Priority 1–2 business days. Holiday delays are not included.
Eligible items can be returned within 30 days in accordance with our return policy.
