Book overview
This is a meditative workbook with practical exercises to help all address vices that manifest internally and externally in our daily lives. Learn, laugh, and love.
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AlbakiReads Editorial
A meditative workbook on everyday vices
Angela Smith frames this short workbook around practical exercises and meditation, addressing vices as they appear both inwardly and in daily interactions. Its compact format points toward active reflection rather than a purely theoretical discussion, pairing self-examination with an invitation to approach the material through learning, laughter, and love. The book’s health-and-fitness classification and exercise focus position these practices within a broader personal-wellness context.
Good fit for readers who enjoy
- Adults interested in reflective, exercise-based wellness workbooks
- Readers exploring meditation and self-examination
- Those seeking a concise guide to considering everyday habits and vices
Themes
MeditationSelf-reflectionPersonal wellnessDaily habitsPractical exercises
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