t's been 10 years since Sammy Warm Hands embarked on the I Quit My Job For This tour.

HOW TO RUIN YOUR LIFE painstakingly recalls every detail from that day forward, spanning 17 tours, and over 100,000 miles. Frequent tour-mate and fellow Crushkill Recordings artist Carnage The Executioner provides the foreword.

The world is shut down from a global pandemic. Every show is cancelled and live music is nowhere to be found. What better time to reminisce about going on tour?

THERE'S NO SUCH THING AS OVERNIGHT SUCCESS

For 25 years, Sammy Warm Hands has paid his dues. From punk to rap to podcasts, he's one of the most prolific and hardworking artists in the underground.

HOW TO RUIN YOUR LIFE explores the cost of that dedication, detailing a decade of tour life with more lows than highs.

Forget the rock star glitz and glamour. This is DIY. So jump in the van and get ready to work. It's time to hit the road...