Home Family & Relationships How to Raise a Healthy Gamer: End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids

How to Raise a Healthy Gamer: End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids

by Kanojia, Alok, MD MPH

Regular price $17.67 USD
Regular price $29.46 USD Sale price $17.67 USD

You save $11.79 USD (40%)

In stock — Ships within 1–2 business days

Format

Print Book Currently viewing Paperback $17.67 USD $29.46 USD
Condition
Secure CheckoutYour data is protected
Fast U.S. ShippingShips within 1–2 business days
Authentic Titles100% Genuine Books
Book Overview A former gamer and Harvard-trained psychiatrist offers a proven, tested plan to help parents define, set, and reinforce healthy boundarie...
A former gamer and Harvard-trained psychiatrist offers a proven, tested plan to help parents define, set, and reinforce healthy boundaries around video games and help kids who have developed an addiction to gaming.

"I highly recommend this calm, structured, and nurturing approach to better and less screen use."--Tina Payne Bryson, PhD, New York Times bestselling coauthor of The Whole-Brain Child and No-Drama Discipline

How much should I let them play? How do I get them to be interested in anything else?!

When it comes to family rules around video games, most parents are at a loss. After all, our technologically invasive world is something previous generations didn't have to wrestle with, so we have no model for how to guide our families through the rapidly changing landscape, no blueprint for setting healthy gaming boundaries and keeping them in place.

A former Harvard Medical School instructor and one of the foremost experts on video game psychology, Dr. Alok Kanojia--known as "Dr. K" to his millions of followers--has firsthand knowledge of this modern issue: He needed professional help to break his own gaming habits in college, an experience that fueled his interest in learning how to help others. Drawing on Dr. K's professional specialization in working with people of all ages and varying degrees of addiction, and the most recent research from neuroscience and psychology, How to Raise a Healthy Gamer teaches parents a new skill set for negotiating gaming culture and offers solutions rooted in the science of treating addiction, including:

- An eight-week, step-by-step road map for setting, enforcing, and troubleshooting healthy gaming boundaries.
- Advice on how to react when your child becomes irritable, rude, or seemingly directionless.
- Essential communication strategies for reaching kids who have developed a serious gaming problem.
- The neuroscientific and psychological reasons that children gravitate to video games and how to help them meet these needs in real life.
- Insights and advice on dealing with behavioral issues that often accompany game use: ADHD, spectrum disorders, and substance abuse.

Whether your goal is to prepare your child for a healthy relationship to technology or to curb unhealthy amounts of time spent gaming, How to Raise a Healthy Gamer will help you better understand, communicate with, and--ultimately--empower your gaming enthusiast to live their best life.

Book Details Format: Paperback | Pages: 304 | Language: English | Publisher: RODALE BOOKS | ISBN: 0593582063
FormatPaperback
Pages304
LanguageEnglish
ISBN0593582063
EAN9780593582060
PublisherRODALE BOOKS
Publication Date2026-03-10
AccessoriesNo Accessory
ConditionNew
Product TypeQUALITY PAPERBACK BOOKS
Age GroupUncategorized
Weight0.5 Pounds
Length7.96 Inches
Width5.13 Inches
Height0.72 Inches
Shipping & Returns Fast, reliable shipping and easy returns on eligible items.

Most orders ship within 1–2 business days with fast, reliable U.S. delivery.

Eligible items can be returned within 30 days in line with our store return policy.

Why shop with AlbakiReads

Fresh Inventory from Major Publishers

Sourced through trusted book distributors, with fresh titles added regularly.

Secure Checkout

Your payment information is encrypted and protected every step of the way.

Fast U.S. Shipping

Most orders ship within 1–2 business days.

Books for Every Kind of Reader

From page-turners to timeless classics—find your next favorite read.