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How I Feel: Grief Journal for Kids: Guided Prompts to Explore Your Feelings and Find Peace

by Mia, Lcsw LCDC Roldan

A flexible journal for exploring grief

Regular price $13.38 USD
Regular price $22.30 USD Sale price $13.38 USD
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AlbakiReads Editorial

A flexible journal for exploring grief

Designed for children coping with the loss of someone or something important, this guided journal offers several ways to engage with grief. Prompts invite writing and drawing about different emotions, while activities and meditations add options beyond putting feelings into words. The open, choose-your-own-order format lets children use the exercises at their own pace, making the book a collection of tools to return to as they reflect on loss and preserve memories.

Good fit for readers who enjoy

  • Children ages 8–12 processing a loss
  • Caregivers seeking guided writing, drawing, and reflection activities to share with a child
  • Young readers who prefer a flexible journal they can use in any order

Themes

Grief and bereavementEmotional expressionMemory and remembranceReflection and healing

Based on publisher information and book metadata.

Book overview

Help kids ages 8 to 12 work through their feelings and begin healing after loss

It's normal for kids to have a lot of big feelings after they've lost someone or something important to them. This guided journal is filled with prompts and exercises that encourage kids to explore their emotions, find comfort and peace, and hold their memories close to their heart forever.

What sets this book apart from other grief books for children:

  • A focus on feelings--Kids will learn about the many emotions that can come with grief and find prompts that encourage them to write about whatever feelings they're experiencing.
  • Many ways to process loss--In addition to writing and drawing prompts, kids will discover simple activities and meditations to help support their healing.
  • An easy format--Kids can work through this journal in any order and at their own pace--every day, every week, or whatever feels right for them.

Give the child in your life the emotional tools to start healing from their loss with this top choice in grief books for kids.

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