Home › Anger › How to Fight
  • How to Fight by Thich Nhat Hanh book cover
  • How to Fight by Thich Nhat Hanh book cover
  • How to Fight by Thich Nhat Hanh book cover
1 3

How to Fight

by Thich Nhat Hanh

Be the first to review this book

A mindfulness approach to conflict

$12.10 USD
$20.17 USD $12.10 USD
Save 40%

Paperback New English

Delivery to your door
In stock·Dispatches in 1–2 business days
Standard shipping* from $4.35
Standard shipping transit* 5–8 business days after dispatch

Faster options are available.

Rates and delivery estimates depend on your destination and item quantity. Estimates are informational only; the final shipping method and rate are selected at checkout.
Secure checkout
American Express Apple Pay DiscoverGoogle Pay Mastercard PayPalVisa
30-day eligible returns Returns & refunds policy

AlbakiReads Editorial

A mindfulness approach to conflict

In this installment of the Mindfulness Essentials series, Thich Nhat Hanh addresses anger, frustration, despair, and confusion through brief meditations. The book frames the care of one’s own suffering as a way to support reconciliation in relationships, extending its examples from family members and coworkers to nations. Whimsical sumi-ink drawings accompany the meditations, and the pocket-sized format keeps the presentation compact. Its subject sits at the intersection of mindfulness practice and everyday conflict, with attention to how a person’s response to difficult feelings can affect interactions with others.

Good fit for readers who enjoy

  • People interested in mindfulness practices related to anger and conflict
  • Readers seeking brief meditations on difficult emotions
  • Those exploring compassion and reconciliation in relationships

Themes

MindfulnessAnger and frustrationCare of sufferingCompassion and reconciliation

Based on publisher information and book metadata.

Book overview

Turn disagreements and conflicts into opportunities for growth, compassion, and reconciliation.

The sixth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same, and reach reconciliation between family members, coworkers, and even nations.

How to Fight is pocket-sized with two-color original artwork by California artist Jason DeAntonis.
Shipping & returnsShipping options, delivery timing, and our return policy.

In-stock items normally dispatch within 1–2 business days. The ZIP-code estimator on this page is informational only; the final shipping method, price, and availability are confirmed at checkout for your full order.

For the initial delivery estimate we use these transit windows after dispatch: Standard 5–8 business days, Expedited 2–4 business days, and Priority 1–2 business days. Holiday delays are not included.

Eligible items can be returned within 30 days in accordance with our return policy.

Customer reviews

You may also like

View all