Home Personal Growth How to Be Your Own Therapist: A Step-By-Step Guide to Taking Back Your Life

How to Be Your Own Therapist: A Step-By-Step Guide to Taking Back Your Life

by Farrell, Patricia

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Book Overview How to Be Your Own Therapist provides tools to replace unhealthy behaviors with actions for satisfaction and success. Drawing from her 20...

How to Be Your Own Therapist provides tools to replace unhealthy behaviors with actions for satisfaction and success. Drawing from her 20 years as a licensed therapist, Dr. Patricia Farrell has developed an approach to help individuals manage their own lives by reclaiming their personal power. Her "power tools" include how to:

  • Fire one's parents
  • Quit whining
  • Make lots of mistakes
  • Stick up for oneself
Book Details Format: Paperback | Publisher: MCGRAW HILL BOOK CO | ISBN: 0071433651
FormatPaperback
ISBN0071433651
EAN9780071433655
PublisherMCGRAW HILL BOOK CO
Publication Date1970-01-01
EditionRevised
AccessoriesNo Accessory
ConditionNew
Product TypeQUALITY PAPERBACK BOOKS
Weight0.85 Pounds
Length8.7 Inches
Width5.56 Inches
Height0.82 Inches
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