Home Family & Relationships How Babies Sleep: A Science-Based Guide to the First 365 Days and Nights

How Babies Sleep: A Science-Based Guide to the First 365 Days and Nights

by Helen L. Ball

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AlbakiReads Editorial A research-informed reframing of infant sleep in the first year

A research-informed reframing of infant sleep in the first year

Helen L. Ball examines infant sleep as a question of biology, family routines, and the expectations adults bring to nighttime care. Drawing together sleep research, anthropological perspectives, and practical guidance, the book challenges the idea that normal infant sleep patterns are inherently problems to be corrected. Its first-year framework addresses the recurring task of balancing a baby’s needs with those of the wider household, while emphasizing informed choices over one prescribed method. The book presents a way to assess sleep advice in light of a family’s own circumstances and comfort level.

Good fit for readers who enjoy

  • Parents and caregivers navigating a newborn’s first year
  • Readers seeking science- and anthropology-informed context on infant sleep
  • Families weighing different approaches to nighttime routines

Themes

Infant sleep biologyParenting expectationsFirst-year careFamily routinesInformed decision-making

Based on publisher information and book metadata.

Book Overview From a pioneering infant sleep researcher, this book is a salvation for parents of newborns trying to maintain a nighttime routine. Over ...
From a pioneering infant sleep researcher, this book is a salvation for parents of newborns trying to maintain a nighttime routine.

Over the past century and a half, we have tried to manipulate baby sleep to fit with the rapidly changing nature of adult lives. The mismatch we have created with our babies' biology is framed as 'baby sleep problems', and infants are often 'treated' using behavioural and clinical interventions. But it is not baby sleep that needs fixing--only our understanding of it.
In How Babies Sleep, Helen Ball brings together cutting-edge science, anthropological insight, and practical advice to provide parents with everything they need to help them confidently--and sanely--navigate the first 365 night-times with a new baby. It will teach you how to harmonise your needs with those of your infant, and empower you to reject approaches that make you uncomfortable. Feel confident in a strategy that works for you and your family!
Book Details Format: Hardcover | Pages: 336 | Language: English | Publisher: HACHETTE GO | ISBN: 0306834634
FormatHardcover
Pages336
LanguageEnglish
ISBN0306834634
EAN9780306834639
PublisherHACHETTE GO
Publication Date2025-05-27
AccessoriesNo Accessory
ConditionNew
Product TypeHARD COVER BOOKS
Age GroupUncategorized
Weight0.95 Pounds
Length8.3 Inches
Width5.6 Inches
Height1.3 Inches
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