How Babies Sleep: A Science-Based Guide to the First 365 Days and Nights
You save $15.93 USD (40%)
Format

AlbakiReads Editorial A research-informed reframing of infant sleep in the first year
A research-informed reframing of infant sleep in the first year
Helen L. Ball examines infant sleep as a question of biology, family routines, and the expectations adults bring to nighttime care. Drawing together sleep research, anthropological perspectives, and practical guidance, the book challenges the idea that normal infant sleep patterns are inherently problems to be corrected. Its first-year framework addresses the recurring task of balancing a baby’s needs with those of the wider household, while emphasizing informed choices over one prescribed method. The book presents a way to assess sleep advice in light of a family’s own circumstances and comfort level.
Good fit for readers who enjoy
- Parents and caregivers navigating a newborn’s first year
- Readers seeking science- and anthropology-informed context on infant sleep
- Families weighing different approaches to nighttime routines
Themes
Based on publisher information and book metadata.
Book Overview From a pioneering infant sleep researcher, this book is a salvation for parents of newborns trying to maintain a nighttime routine. Over ...
Over the past century and a half, we have tried to manipulate baby sleep to fit with the rapidly changing nature of adult lives. The mismatch we have created with our babies' biology is framed as 'baby sleep problems', and infants are often 'treated' using behavioural and clinical interventions. But it is not baby sleep that needs fixing--only our understanding of it.
In How Babies Sleep, Helen Ball brings together cutting-edge science, anthropological insight, and practical advice to provide parents with everything they need to help them confidently--and sanely--navigate the first 365 night-times with a new baby. It will teach you how to harmonise your needs with those of your infant, and empower you to reject approaches that make you uncomfortable. Feel confident in a strategy that works for you and your family!
Book Details Format: Hardcover | Pages: 336 | Language: English | Publisher: HACHETTE GO | ISBN: 0306834634
Shipping & Returns Fast, reliable shipping and easy returns on eligible items.
Most orders ship within 1–2 business days with fast, reliable U.S. delivery.
Eligible items can be returned within 30 days in line with our store return policy.
Why shop with AlbakiReads
Sourced through trusted book distributors, with fresh titles added regularly.
Your payment information is encrypted and protected every step of the way.
Most orders ship within 1–2 business days.
From page-turners to timeless classics—find your next favorite read.