Hold Me Tight: Seven Conversations for a Lifetime of Love
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Book Overview MORE THAN 1 MILLION COPIES SOLD!Strengthen and deepen your relationships with revelatory practical exercises, seven profound conversation...
MORE THAN 1 MILLION COPIES SOLD!
Strengthen and deepen your relationships with revelatory practical exercises, seven profound conversations, and sage advice from clinical psychologist Dr. Sue Johnson.
"the best couple's therapist in the world" --John Gottman, PhD, bestselling author
Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and companionship. But sometimes we need a little help.
Enter Dr. Sue Johnson, developer of Emotionally Focused Couple Therapy and "the most original contributor to couple's therapy to come along in the last thirty years," according to Dr. William J. Doherty, PhD. In Hold Me Tight, Dr. Johnson shares her groundbreaking and remarkably successful program for creating stronger, more secure relationships.
The message of Hold Me Tight is simple: Forget about learning how to argue better, analyzing your early childhood, making grand romantic gestures, or experimenting with new sexual positions. Instead, get to the emotional underpinnings of your relationship by recognizing that you are emotionally attached to and dependent on your partner in much the same way that a child is on a parent for nurturing, soothing, and protection. Dr. Johnson teaches that the way to enhance or save a relationship is to be open, attuned, and responsive to each other and to reestablish emotional connection. With this in mind, she focuses on key moments in a relationship and uses them as touch points for seven healing conversations, including:
- Recognizing the Demon Dialogues
- Finding the Raw Spots
- Revisiting a Rocky Moment
- Forgiving Injuries
- Keeping Your Love Alive
Through stories from Dr. Johnson's practice, illuminating advice, and practical exercises, you will learn how to nurture, protect, and grow your relationship, ensuring a lifetime of love.
Book Details Format: Hardcover | Publisher: LITTLE BROWN & CO | ISBN: 031611300X
FormatHardcover
ISBN031611300X
EAN9780316113007
PublisherLITTLE BROWN & CO
Publication Date2008-04-08
AccessoriesNo Accessory
ConditionNew
Product TypeHARD COVER BOOKS
Weight1.15 Pounds
Length9.29 Inches
Width6.38 Inches
Height1.06 Inches
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