Here I Am, I Am Me: An Illustrated Guide to Mental Health
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Book Overview This colorful graphic novel adventure through the brain demystifies and destigmatizes emotional and mental health for children through ac...
This colorful graphic novel adventure through the brain demystifies and destigmatizes emotional and mental health for children through accessible language and lessons.
Join author-illustrator Cara Bean in Here I Am, I Am Me, as she takes readers on an illustrated journey to the center of the brain. Each of the 9 chapters in this therapist-recommended book explores a different aspect of mental health, from the brain and the mind, to feelings and emotions.By portraying complex neuroscience concepts with a cast of illustrated characters (that represent parts of the brain), the book explains what is really going on in the reader's head in an accessible, approachable way that ultimately serves to empower the reader.
Each chapter includes a "question map" that gives context to and helps frame the pages that follow as well as a "Bean Memory," which shares a first-person true story that illustrates the chapter's subject matter as it has played out in the author's life.
The book doesn't talk down to its readers, and it doesn't pretend that teens are immune to mental health struggles: Cara Bean masterfully discusses crucial topics like depression, substance use and addiction, and suicide, all while equipping readers with mindfulness tips, specific resources, and empathetic affirmations. Readers will learn to destigmatize the conversation around mental health by reframing their thinking, learning how to use conscious language, and helping themselves and others through mental health dilemmas.
Book Details Format: Paperback | Pages: 281 | Language: English | Publisher: WORKMAN PR | ISBN: 1523508051
FormatPaperback
Pages281
LanguageEnglish
ISBN1523508051
EAN9781523508051
PublisherWORKMAN PR
Publication Date2024-04-02
AccessoriesNo Accessory
ConditionNew
Product TypeQUALITY PAPERBACK BOOKS
Weight1.2 Pounds
Length8.98 Inches
Width5.98 Inches
Height0.71 Inches
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