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The Herbal Fertility Handbook: Natural Strategies to Increase Your Chances of Getting Pregnant

by Liane, Rh (Ahg) Moccia

A holistic guide to fertility support

Regular price $20.79 USD
Regular price $34.65 USD Sale price $20.79 USD
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Paperback New English

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AlbakiReads Editorial

A holistic guide to fertility support

Liane Moccia’s handbook organizes fertility support around several areas of daily life and personal health: nutrition, herbs and supplements, environmental exposures, sleep, stress, and movement. It also addresses egg and sperm quality, framing conception as a subject involving both partners. The gender-inclusive presentation draws on the author’s own experience with fertility challenges, while the book’s practical focus is on strategies people can consider during different stages of trying to conceive. Because the subject involves health decisions, its recommendations are best understood as the book’s guidance rather than a substitute for individualized medical advice.

Good fit for readers who enjoy

  • People seeking a holistic overview of fertility-related nutrition, herbs, and lifestyle factors.
  • Those planning to conceive or who have been trying for a period of time.
  • Readers interested in a gender-inclusive discussion of fertility support.

Themes

Fertility and conceptionHerbs and supplementsNutrition and lifestyleEnvironmental exposures

Based on publisher information and book metadata.

Book overview

A comprehensive guide for how to use herbs, natural supplements, and other holistic methods to optimize fertility and improve your chances of conceiving.

The Herbal Fertility Handbook provides clear, evidence-based strategies to support egg and sperm quality, and overall fertility to help you improve your chances of getting pregnant. Written in a gender-inclusive style and inspired by her own struggle with fertility issues, author Liane Moccia offers strategies based on proper nutrition, fertility-boosting herbs and supplements, analyzing environmental exposures, and improving lifestyle factors such as sleep, stress, and movement.

Whether someone is in the planning stage or has been trying for a few months or for several years, this book presents a clear roadmap, guiding you to take an active role in optimizing your fertility.
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