Healing Your Emotions: Discover your five element type and change your life
Regular price
$18.54 USD
Regular price
$28.97 USD
Sale price
$18.54 USD
Unit price
per
You save $10.43 USD (36%)
In stock — Ships within 1–2 business days
Format
Print Book
Currently viewing
Paperback
$18.54 USD
$28.97 USD
Secure CheckoutYour data is protected
Fast U.S. ShippingShips within 1–2 business days
Authentic Titles100% Genuine Books
Book Overview The Chinese described the emotions as being a cause of ill health as early as 200 BC. It is now universally recognized that anger, guilt,...
The Chinese described the emotions as being a cause of ill health as early as 200 BC. It is now universally recognized that anger, guilt, joy, jealousy, fear etc have a strong effect on our body.
The book clearly explains the link between the elements, the body's organs and our feelings. Using the elements and philosophy behind Chinese medicine, this book shows you how to:
- Transform Anger
- Conquer Fear
- Release Sadness
- Break the Worry Habit
- Enhance Self Awareness
Each Element - fire, water, wood, earth and metal has a different personality type associated with it. Healing Your Emotions takes you through case studies and questionnaires to reveal your Element type, and then offers exercises, both mental and physical, which will help you identify and deal with the emotions which stop you being healthy.
It uses an action plan which borrows from both Eastern and Western techniques:
- Qi Gong
- NLP
- Gestalt therapy and focussing
- Visualisation
Book Details Format: Paperback | Pages: 254 | Language: English | Publisher: THORSONS | ISBN: 0007326408
FormatPaperback
Pages254
LanguageEnglish
ISBN0007326408
EAN9780007326402
PublisherTHORSONS
Publication Date2009-07-01
EditionUK
AccessoriesNo Accessory
ConditionNew
Product TypeQUALITY PAPERBACK BOOKS
Weight0.59 Pounds
Length8.5 Inches
Width5.5 Inches
Height0.63 Inches
Shipping & Returns Fast, reliable shipping and easy returns on eligible items.
Most orders ship within 1–2 business days with fast, reliable U.S. delivery.
Eligible items can be returned within 30 days in line with our store return policy.
Why shop with AlbakiReads
Fresh Inventory from Major Publishers
Sourced through trusted book distributors, with fresh titles added regularly.
Secure Checkout
Your payment information is encrypted and protected every step of the way.
Fast U.S. Shipping
Most orders ship within 1–2 business days.
Books for Every Kind of Reader
From page-turners to timeless classics—find your next favorite read.
