{"product_id":"healing-art-tai-chi-becoming-one-nature-9789813273085-new","title":"The Healing Art of Tai Chi: Becoming One with Nature","description":"\u003cp\u003eIs tai chi a stretching exercise, deep-breathing program, martial art, dance or prayer? Yes, it's all those and more.\u003c\/p\u003e\u003cp\u003eTai chi, like many ancient Eastern practices, does not fit strict Western categories. Tai chi, together with the extraordinary self-healing method developed by Dr Lee, offers relief for stress, breathing disorders, muscular ailments, chronic headaches, and a variety of modern office- and sports-related complaints, as well as for deep emotional distress.\u003c\/p\u003e\u003cp\u003eFew today are as well positioned to explain the healing powers of tai chi as Dr. Martin Lee, a renowned engineering physicist and tai chi master. He and his wife, Emily, also a tai chi master, are the only Americans to have studied with Yu Pen-Shih, one of China's foremost ch'i kung masters. Dr. Lee has developed a groundbreaking practical program that combines Eastern and Western approaches to wellness, which he calls \"physical philosophy.\" Its goal is to help people become \"one with nature,\" a Buddhist term for the natural restoration of true health.\u003c\/p\u003e\u003cp\u003eThe rewards of one-with-nature tai chi are inner happiness, self-control, self-realization, and self-healing. Each one of these benefits receives individual attention, complete with the 64 tai chi forms, thoroughly illustrated with photographs and diagrams. The central focus is on the flow of energy -- the chi, or \"inner breath\" -- that tai chi evokes through Lee's four basic instructions: Relax. Breathe. Feel the earth. Do nothing extra. Here is a valuable health, exercise, and meditation program that combines ancient spiritual insights with advanced scientific knowledge and important original discoveries.\u003c\/p\u003e","brand":"WORLD SCIENTIFIC PUB CO INC","offers":[{"title":"New","offer_id":51543876534562,"sku":"9789813273085-new","price":32.03,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/4755\/5618\/files\/9789813273085.jpg?v=1776393323","url":"https:\/\/www.albakireads.com\/products\/healing-art-tai-chi-becoming-one-nature-9789813273085-new","provider":"AlbakiReads","version":"1.0","type":"link"}