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Healing ADD from the Inside Out: The Breakthrough Program That Allows You to See and Heal the Seven Types of Attention Deficit Disorder

by Daniel G. Amen

A seven-type framework for understanding ADD

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Awards & Recognition

  • Bestseller

    New York Times bestseller

    The book is described as a New York Times bestseller.

AlbakiReads Editorial

A seven-type framework for understanding ADD

Daniel G. Amen’s revised guide organizes ADD around seven distinct types, with the premise that different patterns call for different approaches. The book brings together treatment topics spanning medication and nutraceuticals, diet and exercise, lifestyle changes, cognitive reprogramming, neurofeedback, and strategies for parenting and education. Its structure connects the discussion of ADD types with a broad range of interventions, making it a practical-oriented overview of how the author proposes to address the condition. Because it discusses health treatment, its recommendations are best understood as the author’s program, not as independently verified or individualized medical guidance.

Good fit for readers who enjoy

  • Adults seeking an overview of ADD organized by distinct types and proposed treatments
  • Parents or educators interested in the book’s strategies for supporting people with ADD
  • Readers exploring behavioral, lifestyle, and medical approaches discussed by the author

Themes

ADD classificationTreatment approachesLifestyle and behavioral strategiesParenting and education

Based on publisher information and book metadata.

Book overview

A revised edition of the New York Times bestseller that will help you conquer ADD--from the author of The End of Mental Illness.

Attention deficit disorder (ADD) is a national health crisis that continues to grow--yet it remains one of the most misunderstood and incorrectly treated illnesses today. Neuropsychiatrist Daniel G. Amen, MD was one of the first to identify that there are multiple types beyond just purely hyperactive or inattentive ADD, each requiring a different treatment. Now, in this all-new, revised edition, Dr. Amen again employs the latest medical advances in the field, including the largest brain imaging study ever completed on patients with ADD, to identify, examine, and demystify the 7 distinct types of ADD and their specific treatments.

With updated recommendations for nutraceuticals and/or medications targeted to brain type, diet, exercise, lifestyle interventions, cognitive reprogramming, parenting and educational strategies, neurofeedback, and more, Dr. Amen's revolutionary approach provides a treatment program that can lead sufferers of ADD to a normal, peaceful, and fully functional life.

Sufferers from ADD often say, "The harder I try, the worse it gets." Dr. Amen tells them, for the first time, why, and more importantly how to heal ADD.
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