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The Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent

Downs, Alan

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Paperback

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$19.99 USD $33.32 USD

$19.99 USD

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Finally, help for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontent.

Frustrated. Irritable. Discouraged. Fed up. These are among the feelings experienced by millions of people suffering from low-grade depression. Often erroneaously attributed to a negative attitude or laziness, this common condition saps feelings of happiness, contentment, and passion, and frequently goes undiagnosed.

The Half-Empty Heart is a powerful and practical book that explains how the condition takes hold--and presents simple yet profound ways to overcome it for good. Using anecdotes from his private practice as well as quizzes, checklists, exercises, and a complete five-week plan for achieving lasting results, clinical psychologist Alan Downs, Ph.D., shines light into the dark corners of this isolating and debilitating condition.

You can feel good again. The Half-Empty Heart shows the way.

Accessories:

No Accessory

Publisher

ST MARTINS PR 3PL

Bisac Major Subject

Self-Help

Bisac Minor Subject

Mood Disorders - Depression

Binding Type

Paperback

Country Of Origin

Number Of Units

Length

8.35 Inches

Barcode Indicator

ISBN

Width

5.27 Inches

Publication Date

1970-01-01

Height

0.7 Inches

ISBN 10

0312307969

Weight

0.51 Pounds

Book EAN

9780312307967

Target Audiance

Adults

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The Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent