The Gluten-Free Nutrition Guide
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Book Overview A delicious, nutritious gluten-free eating plan for life!From now on, a gluten-free diet doesn't have to mean taste-free, nutrition-free,...
A delicious, nutritious gluten-free eating plan for life!
From now on, a gluten-free diet doesn't have to mean taste-free, nutrition-free, and convenience-free. Yes, you must avoid a host of foods containing wheat, barley, rye, and even most oats. But nutritionist and gluten-free-diet researcher Tricia Thompson has assembled an army of food choices for you that are not just gluten-free but also tasty and packed with nutrients!
The Gluten-Free Nutrition Guide is filled with new gluten-free eating strategies, the latest research, and dozens of tips on living better with celiac disease. Inside you will find:
- Fifty delicious gluten-free recipes, many from noted celiac disease experts
- Advice for living with and controlling celiac disease
- Information on safe and delicious foods that boost your fiber intake
- The best ways to avoid the common pitfalls of a gluten-free diet, such as high fat intake and low intakes of B vitamins, iron, and calcium
Book Details Format: Paperback | Pages: 256 | Language: English | Publisher: MCGRAW HILL BOOK CO | ISBN: 0071545417
FormatPaperback
Pages256
LanguageEnglish
ISBN0071545417
EAN9780071545419
PublisherMCGRAW HILL BOOK CO
Publication Date1970-01-01
Edition1
AccessoriesNo Accessory
ConditionNew
Product TypeQUALITY PAPERBACK BOOKS
Weight0.73 Pounds
Length9.02 Inches
Width6.31 Inches
Height0.68 Inches
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